Is 65 mg of iron the same as 325 mg ferrous sulfate?
Ferrous sulfate is the form of iron that is best absorbed by the body. As noted above, 325 mg of ferrous sulfate contains just 65 mg of elemental iron.
Is 325 mg iron too much?
Although the traditional dosage of ferrous sulfate is 325 mg (65 mg of elemental iron) orally three times a day, lower doses (eg, 15-20 mg of elemental iron daily) may be as effective and cause fewer side effects.
How much ferrous sulfate is too much?
Single doses as low as 10–20 mg/kg may cause adverse symptoms. Doses higher than 40 mg/kg require medical attention ( 9 ). Similarly, repeated high-dose iron supplementation may cause serious problems. Make sure to follow the instructions on iron supplements, and never take more than your doctor recommends.
Can I take 2 ferrous sulfate at once?
Never give a double dose of ferrous sulfate. If you are not sure whether to give a missed dose, don’t give it. Giving an extra dose of ferrous sulfate by mistake is more likely to do harm than missing a dose.
Is it OK to take ferrous sulfate 325 mg twice a day?
Is it okay to take ferrous sulfate before bed?
So here are some tips: Take your supplement before bed. This is likely to be the easiest time to have an empty stomach. Cutting off your food intake two hours before bed will also have other benefits.
What happens if you take ferrous sulfate with food?
Ferrous sulfate works best when you take it on an empty stomach. However, if it upsets your stomach, you can take it with or after food. A doctor (or a pharmacist) may recommend taking ferrous sulfate with orange juice or a vitamin C supplement. Vitamin C is believed to increase the amount of iron absorbed by the body.
Is 650 mg of ferrous sulfate too much?
Official Answer. Usual Adult Dose for Iron Deficiency Anemia and Anemia Associated with Chronic Renal Failure: Initial: 300 to 325 mg of regular-release ferrous sulfate orally once a day.