What causes difficulty in balancing?

Causes of balance problems include medications, ear infection, a head injury, or anything else that affects the inner ear or brain. Low blood pressure can lead to dizziness when you stand up too quickly.

What is it called when you have trouble balancing?

A balance disorder is a condition that makes you feel unsteady or dizzy, as if you are moving, spinning, or floating, even though you are standing still or lying down. Balance disorders can be caused by certain health conditions, medications, or a problem in the inner ear or the brain.

What kind of doctor do you see for balance problems?

If you think that you have a balance disorder, schedule an appointment with your doctor. Your doctor may refer you to an otolaryngologist, a doctor with special training in problems of the ear, nose, throat, head, and neck.

What should I do if I have balance problems?

Treatment depends on the cause of your balance problems. Your treatment may include: Balance retraining exercises (vestibular rehabilitation). Therapists trained in balance problems design a customized program of balance retraining and exercises. Therapy can help you compensate for imbalance, adapt to less balance and maintain physical activity.

What are the signs and symptoms of balance problems?

Signs and symptoms of balance problems include: Balance problems can be caused by several different conditions. The cause of balance problems is usually related to the specific sign or symptom. Vertigo can be associated with many conditions, including: Benign paroxysmal positional vertigo (BPPV).

Why do some people have a hard time balancing?

If you find you can’t balance during physical activity that involves putting one leg in front of the other (like walking over rocks through a stream on a hike) or balancing on one leg or something that isn’t stable, “it could be because you don’t challenge [these muscles] that often with exercise,” Bronte-Stewart says.

What causes loss of balance and unsteadiness while walking?

Loss of balance or unsteadiness. Losing your balance while walking, or feeling imbalanced, can result from: Vestibular problems. Abnormalities in your inner ear can cause a sensation of a floating or heavy head, and unsteadiness in the dark. Nerve damage to your legs (peripheral neuropathy).

Treatment depends on the cause of your balance problems. Your treatment may include: Balance retraining exercises (vestibular rehabilitation). Therapists trained in balance problems design a customized program of balance retraining and exercises. Therapy can help you compensate for imbalance, adapt to less balance and maintain physical activity.

Signs and symptoms of balance problems include: Balance problems can be caused by several different conditions. The cause of balance problems is usually related to the specific sign or symptom. Vertigo can be associated with many conditions, including: Benign paroxysmal positional vertigo (BPPV).

If you find you can’t balance during physical activity that involves putting one leg in front of the other (like walking over rocks through a stream on a hike) or balancing on one leg or something that isn’t stable, “it could be because you don’t challenge [these muscles] that often with exercise,” Bronte-Stewart says.

How are balance problems treated at the Mayo Clinic?

Treatment. Your treatment may include: Balance retraining exercises (vestibular rehabilitation). Therapists trained in balance problems design a customized program of balance retraining and exercises. Therapy can help you compensate for imbalance, adapt to less balance and maintain physical activity.

What vitamins are good for balance problems?

“Our study suggests that for people with benign paroxysmal positional vertigo, taking a supplement of vitamin D and calcium is a simple, low-risk way to prevent vertigo from recurring,” said Ji-Soo Kim, M.D., Ph.