Are chocolate covered blueberries good for you?
Full of antioxidants In certain tests, dark chocolate has been shown to contain more antioxidants than some fruits, including blueberries and superfood acai berries! Summary Dark chocolate and unprocessed cocoa beans have a great amount of antioxidants, higher than the antioxidant number of most foods.
Can you eat blueberries with chocolate?
When looking for a sweet snack, a square of dark chocolate might, in fact, be your healthiest choice!” “The compounds in dark chocolate are just as good as the botanical compounds in fruit. super fruits, including acai, blueberry, cranberry, and pomegranate.
Are Brookside chocolate covered blueberries healthy?
It provides some iron and a little fiber. But Brookside is not very healthy. They aren’t “healthy” per say, but they are fine as long as you eat them in moderation! It is all about balance.
Which chocolate goes best with blueberries?
White Chocolate: As the sweetest in the chocolate family, white chocolate pairs best with more tart fruits. Citrus fruits and tart berries like blueberries can benefit from the sweetness hit of white chocolate.
What’s better pomegranate or blueberries?
Rich in antioxidants, vitamins, minerals and other impressive phytonutrients, blueberries and pomegranates have similar power on the ORAC scale. Pomegranates measures 4479 while blueberries have a value of 4669. ii It is the strength of these antioxidants that make these fruits such a powerful force for good health.
Can you eat dark chocolate blueberries on keto?
All carbs are not created equal. Carb sources that can generally be considered more nutritious and less harmful in most standard ketogenic diets (either in moderation, during carb refeeds, or around your workouts) include berries and some fruit, yams and sweet potato, and high-quality dark chocolate, to name a few.
What is the best fruit to dip in chocolate?
Fruit: So the obvs choices for a chocolatey dip, are fruits. Apple slices, orange slices or peels, pineapple, bananas, you get it. Pretty much any sweet or tart fruit can be dipped in chocolate and I am definitely all here for that. Strawberries are always a standard classic – but why not add a lil kick?
What chocolate is best for fruit?
While the varietals of chocolate are widespread and have many characteristics and flavor notes, milk, dark and white chocolate tend to be the standards to which these pairings are made. White chocolate’s rich, sweet and creamy taste pairs well with fruits that have acidity, such as citrus, and tang, such as berries.
