Why did I lose so much weight in the beginning?
Another factor: The diet changes that helped you lose weight in the beginning may be unrealistic and too strict. “Sure you’ll lose weight when you don’t eat a lot of bread, rice and pasta, but a lot of times that’s not sustainable,” says White. “You’ll lose weight but also lose your motivation and [you won’t] get enough nutrients for energy.”
How did Robert Long lose so much weight?
Robert Long Loses 138 pounds playing Beat Saber and He’s Still Going It’s amazing to hear about stories like this. Reddit user named Bigrob7605 (Robert Long) claims to have lost an astonishing 138 pounds by changing his lifestyle and playing the popular VR game Beat Saber.
Why do some people lose weight without trying?
It makes it hard to breathe and makes you cough up a thick fluid called mucus. Your body needs more calories to get enough oxygen into each breath. You may also get tired easily and lose your appetite. These things all can lead to weight loss.
When to tell doctor about unexplained weight loss?
Unexplained Weight Loss If you lose more than 5% of your weight in 6 to 12 months, tell your doctor, especially if you’re an older adult. That would be about 8 pounds if you weigh 150, or 10 pounds if you weigh 200.
Why are I not losing weight on LCHF?
Cravings are a sign of insulin resistance, learn to resist them, reset your metabolism, you will finally gain control of your appetite. Be Patient- this has to be the hardest lesson to learn. I was really strict with LCHF, and for the first couple of months, I lost hardly anything.
Why does it take so long to lose weight?
You may lose weight because it can irritate your digestive system and make it hard for your body to take in nutrients from food. You may be very tired, and your joints may hurt or be stiff.
When is unintentional weight loss a red flag?
For doctors, unintended weight loss is a major red flag when it comes to the health of an older person. So in geriatrics, we usually recommend that an older person — or their caregivers — monitor weight regularly.
It makes it hard to breathe and makes you cough up a thick fluid called mucus. Your body needs more calories to get enough oxygen into each breath. You may also get tired easily and lose your appetite. These things all can lead to weight loss.
