What fruits should a prediabetic avoid?
What fruits should a prediabetic avoid? Fruit is also an important source of vitamins, minerals, and fiber. However, fruit can also be high in sugar. People with diabetes must keep a watchful eye on their sugar intake to avoid blood sugar spikes....Fruits high in sugarwatermelons.dried dates.pineapples.overly ripe bananas. What fruit can a borderline diabetic eat? Best Fruit for PrediabetesStrawberries. Strawberries are among the lowest-calorie and lowest-sugar fruits on a per-serving basis, plus they are high in fiber. Grapefruits. The British Medical Journal found that people who consume more grapefruit have a lower risk for diabetes. Apple. Raspberries. Bananas. Grapes. Peaches....