How old do you have to be to throw the discus?
In international competition, men throw the 2 kg discus through to age 49. The 1.5 kilograms (3.3 lb) discus is thrown by ages 50–59, and men age 60 and beyond throw the 1 kilogram (2.2 lb) discus.
How big is the discus for a 74 year old woman?
Women throw the 1 kilogram (2.2 lb) discus through to age 74. Starting with age 75, women throw the 0.75 kilograms (1.7 lb) discus. The typical discus has sides made of plastic, wood, fiberglass, carbon fiber or metal with a metal rim and a metal core to attain the weight.
What do you call a person who throws a discus?
The discus throw ( pronunciation) is a track and field event in which an athlete throws a heavy disc—called a discus—in an attempt to mark a farther distance than his or her competitors. It is an ancient sport, as demonstrated by the fifth-century-BC Myron statue, Discobolus.
Is the discus throw part of the modern Olympics?
It is an ancient sport, as demonstrated by the fifth-century-BC Myron statue Discobolus. Although not part of the modern pentathlon, it was one of the events of the ancient Greek pentathlon, which can be dated back to at least to 708 BC, and it is part of the modern decathlon .
How to teach discus throwing to young athletes?
Maximising activity time and organising smooth transitions between activities are both important if a discus session with large numbers is to be productive. To ensure that the athletes receive the maximum number of attempts, I aim to provide enough equipment so that at least half of the group is discus throwing at once.
Where does the discus sit in the hand?
The discus sits flat against the palm of the throwing hand. The edge of the discus sits on the pads of the first joints of the fingers. The thumb rests on the back of the discus. The discus is held in a loose grip.
How many points do you get for throwing a discus?
The athletes throw the discus to score points awarded for where the discus lands and how it flies: 1 1 to 5 metres = 0 points 2 5 to 10 meters = 1 point 3 10 to 15 meters = 2 points 4 15 to 20 metres = 3 points 5 20 meters plus = 4 points
What do you call a standing discus thrower?
Making a “discus sandwich” is a very simple way to describe an effective starting position for a young discus thrower who is using a standing throw. The “discus sandwich” describes the hand and discus position prior to the beginning of the throwing action.
