How do you calculate ideal body weight in pounds?
To determine body weight in pounds, the desired BMI is multiplied by 5 and then add BMI/5 lb for each inch >5 ft in height. For instance, for a BMI of 20, start with 100 lb for a height of 5 ft and add 4 lb for each additional inch of height. For a BMI of 25, start with 125 lb and add 5 lb for each inch of height.
How do you calculate weight in pounds?
Weight converter formula (lbs, kg)
- Pound (lbs) / 2
How do you estimate your weight?
For example, if a man’s height is 6 feet, then his median weight is 178 pounds [106 + (6 x 12) = 178]. If a woman measures 5 feet and 5 inches, then her median weight is 125 pounds [100 + (5 x 5) = 125]. After you find your particular median weight number, you can calculate your healthy weight range.
What should my weight be in LBS?
Weight and height guide chart
Height Weight 4ft 10″ (58″) 91 to 115 lbs. 119 to 138 lbs. 4ft 11″ (59″) 94 to 119 lbs. 124 to 143 lbs. 5ft (60″) 97 to 123 lbs. 128 to 148 lbs. 5ft 1″ (61″) 100 to 127 lbs. 132 to 153 lbs. What is my ideal weight for my height?
It gave the ideal weight according to height and the following formulae were used in traditional weight calculators:
- Ideal body weight (men) = 50 kg + 1.9 kg for every inch above 5 feet.
- Ideal body weight (women) = 49 kg + 1.7 kg for every inch above 5 feet.
What is the average weight for 50 year old woman?
Average Weight for Women in the U.S. Average weights of U.S. women across the adult lifespan are: Ages 20-39: 167.6 pounds. Ages 40-59: 176.4 pounds. Ages 60 and up: 166.5 pounds.
What does 10 kg mean in pounds?
10 kg to lb conversion. 10 Kilograms = 22.046226 Pounds.
What is your weight in kilograms if you weigh 155 pounds?
155 pounds (lb) converts to 70.307 kilograms (kg).
How quickly can I lose 50 pounds?
You will need to cut 3,500 calories from your diet to lose one pound of fat – so cutting back 1,000 calories a day will equal two pounds of weight loss per week. At a weight loss of two pounds per week, you will lose 50 pounds in 25 weeks, or a little less than six months.
How do I know my weight without a scale?
Test Your Body Fat You can measure your weight without a scale by keeping track of your body fat percentage over time. Your body fat percentage is a measure of your fat tissue versus lean mass, aka bone and connective tissue.
How much should a 5’5 female weigh?
Height and Weight Chart
Height Weight 5′ 4″ 110 to 144 lbs. 174 to 227 lbs. 5′ 5″ 114 to 149 lbs. 180 to 234 lbs. 5′ 6″ 118 to 154 lbs. 186 to 241 lbs. 5′ 7″ 121 to 158 lbs. 191 to 249 lbs. What is a good weight for 5 5 female?
Ideal Weight Chart
Male Female 5′ 4″ 117 – 143 lbs. 108 – 132 lbs. 5′ 5″ 122 – 150 lbs. 113 – 138 lbs. 5′ 6″ 128 – 156 lbs. 117 – 143 lbs. 5′ 7″ 133 – 163 lbs. 122 – 149 lbs. What are some things that weigh one pound?
One pound objects are everywhere in daily life. One pound is the same as 453 grams, 16 ounces and 0.45 kilograms. It is easy to find household items that weigh one pound because on items such as food, the weight must be printed on the container.
How tall should I be and how much should I weigh?
Height Weight Normal: Overweight: Obese: 4′ 10″ 91 to 118 lbs. 119 to 142 lbs. 143 to 186 lbs. 4′ 11″ 94 to 123 lbs. 124 to 147 lbs. 148 to 193 lbs. 5′ 97 to 127 lbs. 128 to 152 lbs. 153 to 199 lbs. 5′ 1″ 100 to 131 lbs. 132 to 157 lbs. 158 to 206 lbs. 5′ 2″ 104 to 135 lbs. 136 to 163 lbs. 164 to 213 lbs. 5′ 3″ 107 to 140 lbs. 141 to 168 lbs …
What’s the difference between 1 lb and 1 lb?
The pound unit of weight is also known as the imperial pound, avoirdupois pound and international pound. The pound is defined as 453.59237 grams. Pound is often shortened to ‘lb’, so we can say 1lb=453.59237g
What’s the weight of one pound in kilograms?
Sharing is caring! A pound is a unit of measurement used to measure weight that is defined as 0.453597237 kilograms. The pound is not a standard unit of measurement worldwide. It is mainly used in America.
How much should I weigh for my height and age?
According to The Centers for Disease Control (CDC), the average weight, height, and waist measurement for American adults age 20 years and older is: Women . Average weight: 170.5 pounds; Average height: 5 feet, 3.6 inches tall; Average waist measurement: 38.7 inches ; Men. Average weight: 197.8 pounds; Average height: 5 feet, 9 inches tall
Should you lose weight?
Most people cannot and should not lose more than 2 pounds every week. If one is interested in losing weight through the surgical removal of adipose tissue , it is possible to lose more weight than this at once. In general, it is best to try losing weight naturally first.
How accurate is body mass index, or BMI?
BMI is not an accurate predictor of health because it does not account for body fat percentage or body fat distribution. In addition, BMI cannot accurately predict the health of different demographics and races because it was created with data from only white Europeans.
How do you calculate weight loss?
Weight Loss Percentage Formula. The formula to calculate your weight loss percentage is: lbs lost divided by starting weight. Then, multiply the result by 100. Example: (5lbs / 150lbs) * 100 = -3.33%. So, if your starting weight is 150lbs and you lost 5lbs, you’ve lost 3.33% of your body weight.
