When do you eat on the snake diet?
It’s recommended to record your weight at the same time every day and also test your urine for ketones. When the fasting period is over, you can finally eat during the 1-2 hours feeding window. Now, for the even crazier part, the 72-hour + fast. During this period, a person is only recommended to consume only the Snake diet juice.
When to eat Snake Juice after fasting for 48 hours?
This initial phase targets the newcomers and encourages them to try to reach and maintain ketosis. The minimum duration of the fast in this stage is 48 hours, during which the only beverage to be consumed is Snake juice. After this, you will have a 1-2-hour window to eat.
Who is Cole Robinson and the snake diet?
Snake diet is said to be a fasting lifestyle that has a proactive eating routine. It was introduced by Cole Robinson, who, despite not having any related qualifications, calls himself a fasting coach. According to him, not a very long time ago people were dealing with food scarcity.
How does a snake diet help you burn fat?
Hence, the Snake aims to help people to abstain from food for several days to get their body into fat-burning mode. This way, it is possible to make your body burn the stored fat, which is often very hard to get rid of. Overall, Snake diet is very restrictive.
It’s recommended to record your weight at the same time every day and also test your urine for ketones. When the fasting period is over, you can finally eat during the 1-2 hours feeding window. Now, for the even crazier part, the 72-hour + fast. During this period, a person is only recommended to consume only the Snake diet juice.
This initial phase targets the newcomers and encourages them to try to reach and maintain ketosis. The minimum duration of the fast in this stage is 48 hours, during which the only beverage to be consumed is Snake juice. After this, you will have a 1-2-hour window to eat.
What are the ingredients in the snake diet?
The Snake juice ingredients include water, baking soda, Himalayan pink salt, food-grade Epsom salt, and others. That doesn’t sound like juice at all! If you are interested in making the drink at home, we have the Snake diet recipe summarized for you. The powder mix is available online.
Hence, the Snake aims to help people to abstain from food for several days to get their body into fat-burning mode. This way, it is possible to make your body burn the stored fat, which is often very hard to get rid of. Overall, Snake diet is very restrictive.
