What should my weight be in LBS?

What should my weight be in LBS?

Weight and height guide chart

Height	Weight
4ft 10″ (58″)	91 to 115 lbs.	119 to 138 lbs.
4ft 11″ (59″)	94 to 119 lbs.	124 to 143 lbs.
5ft (60″)	97 to 123 lbs.	128 to 148 lbs.
5ft 1″ (61″)	100 to 127 lbs.	132 to 153 lbs.

How do you find your ideal weight?

Here are general guidelines.

1. If your BMI is less than 18.5, it falls within the “underweight” range.
2. If your BMI is 18.5 to 24.9, it falls within the “normal” or Healthy Weight range.
3. If your BMI is 25.0 to 29.9, it falls within the “overweight” range.
4. If your BMI is 30.0 or higher, it falls within the “obese” range.

How do you calculate ideal body weight in pounds?

To determine body weight in pounds, the desired BMI is multiplied by 5 and then add BMI/5 lb for each inch >5 ft in height. For instance, for a BMI of 20, start with 100 lb for a height of 5 ft and add 4 lb for each additional inch of height. For a BMI of 25, start with 125 lb and add 5 lb for each inch of height.

How much should a 5’5 female weigh?

Height and Weight Chart

Height	Weight
5′ 4″	110 to 144 lbs.	174 to 227 lbs.
5′ 5″	114 to 149 lbs.	180 to 234 lbs.
5′ 6″	118 to 154 lbs.	186 to 241 lbs.
5′ 7″	121 to 158 lbs.	191 to 249 lbs.

Can I lose 20 pounds in a month?

Simply put, you can lose 20 pounds in several months by eating fewer calories than you do now and exercising vigorously for three to five hours per week using resistance training, interval training, and cardio training.

How do I know if I am overweight for my age?

Based upon your BMI, you can find out if you are:

• Underweight: It means your BMI is less than 18.5.
• In normal or healthy weight range: If your BMI is 18.5 to 24.9.
• Overweight: If your BMI is 25.0 to 29.9.
• Obese: If your BMI is 30.0 or more.

  How can you find out your weight without a scale?

  5 Ways To Monitor Your Weight Without A Scale

  1. Take and Compare Photos. One of the best methods to see the progress.
  2. Measure Your Body Fat Percentage. You probably know that if you’re exercising hard enough, your body fat will be replaced with muscle.
  3. Keep A Journal.
  4. Get a Pair of ‘Goal Jeans’.
  5. LikeAGlove Smart Shorts.

  What is my ideal weight female?

  It gave the ideal weight according to height and the following formulae were used in traditional weight calculators:

  1. Ideal body weight (men) = 50 kg + 1.9 kg for every inch above 5 feet.
  2. Ideal body weight (women) = 49 kg + 1.7 kg for every inch above 5 feet.

  How much should an average 14 year old weigh?

  Main Digest

  Babies to Teens Height to Weight Ratio Table
  13 yrs	100.0 lb (45.3 kg)	61.5″ (156.2 cm)
  14 yrs	112.0 lb (50.8 kg)	64.5″ (163.8 cm)
  15 yrs	123.5 lb (56.0 kg)	67.0″ (170.1 cm)
  16 yrs	134.0 lb (60.8 kg)	68.3″ (173.4 cm)

  What is overweight for a 14 year old in pounds?

  Calculating overweight and obesity in children and adolescents

  	Overweight cut-off BMI greater than or equal to:	Obese cut-off BMI greater than or equal to:
  13	21.91	26.84
  13.5	22.27	27.25
  14	22.62	27.63
  14.5	22.96	27.98

  What is overweight for a 12 year old in pounds?

  According to the Centers for Disease Control and Prevention (CDC) , a 12-year-old boy’s weight usually falls between 67 and 130 pounds, and the 50th percentile weight for boys is 89 pounds….Average weight of a 12-year-old girl.

  5th percentile	68 pounds
  95th percentile	135 pounds

  Can we check your weight on phone?

  Weight Meter is a great app for you to support your diet efforts and simply keep track of your weight on a regular basis on your Android device. Track your weight, BMI (Body Mass Index), body fat percentage and even your own user-defined tracking items. Simple, fun and intuitive to use weight journal.

  What are signs you are losing weight?

  10 signs you’re losing weight

  • You’re not hungry all the time.
  • Your sense of well-being improves.
  • Your clothes fit differently.
  • You’re noticing some muscle definition.
  • Your body measurements are changing.
  • Your chronic pain improves.
  • You’re going to the bathroom more — or less — frequently.
  • Your blood pressure is coming down.

  What is the force of weight?

  Weight is the result of gravity . The gravitational field strength of Earth is 10 N/kg (ten newtons per kilogram). This means an object with a mass of 1 kg would be attracted towards the centre of Earth by a force of 10 N. We feel forces like this as weight.

  What is the average weight for 50 year old woman?

  Average Weight for Women in the U.S. Average weights of U.S. women across the adult lifespan are: Ages 20-39: 167.6 pounds. Ages 40-59: 176.4 pounds. Ages 60 and up: 166.5 pounds.

  What is my Weight for my age?

  Three simplified linear equations were derived to calculate mean weight for age. For Infants < 12 months: Weight (kg) = (age in months + 9)/2 For Children aged 1-5 years: Weight (kg) = 2 x (age in years + 5) For Children aged 5-14 years: Weight (kg) = 4 x age in years.

  What weight is considered skinny?

  For adults, a BMI under 18.5 is considered dangerously thin, 18.5-25 is the healthy weight range, 25-30 is overweight, and 30 or over is obese.