Is Spring Valley red yeast rice a good product?
5.0 out of 5 starsBest natural cholestoral product there is! I had been recommended Red Yeast Rice by my doctor several years ago.
Do doctors recommend red yeast rice?
Research shows that red yeast rice containing considerable amounts of monacolin K can lower your total blood cholesterol level, your low-density lipoprotein (LDL, or “bad”) cholesterol level and your triglyceride level.
Does Walmart carry red yeast rice?
You can rest assured that Spring Valley Red Yeast Rice Dietary Supplement Twin Pack, 600 mg, is produced with strict quality guidelines and is backed by our quality guarantee….Specifications.
| Features | Red Yeast Rice, 600 mg, Red Yeast Rice Supplement has 60 Capsules |
|---|---|
| Size | 1 Capsules |
| Count | 1 |
Does Spring Valley red yeast rice contain statins?
Red yeast rice naturally contains the cholesterol-lowering statin compound lovastatin , the active ingredient in prescription Mevacor.
What is in red yeast rice that lowers cholesterol?
Red yeast rice contains the compound monacolin K — the same active ingredient found in prescription cholesterol-lowering medications like lovastatin ( 1 ). For this reason, it’s often used as a cost-effective alternative to pricey medications to help reduce cholesterol levels and support heart health.
What is red yeast rice used for?
It is made by fermenting a type of yeast called Monascus purpureus over red rice. In Chinese medicine, red yeast rice is used to lower cholesterol, improve blood circulation, and improve digestion. Red yeast rice contains chemicals that are similar to prescription statin medications.
How do you make red yeast rice?
Homemade Red Yeast Rice Add 1 ½ cups of water to the pan and cook on medium heat until the water begins boiling. Put a lid on the pot and turn down the heat to the lowest setting and let the rice simmer for 15 to 20 minutes.
How much red yeast rice should I take daily?
Red yeast rice is widely available in both capsule and tablet form. It’s been studied in doses ranging from 200–4,800 mg, but most supplements recommend 1,200–2,400 mg daily for best results.
Can too much olive oil cause high cholesterol?
But the fact is: If you replace the olive oil in your diet with beans (calorie for calorie), your olive oil-enriched diet would end up producing significantly higher LDL cholesterol levels than your bean-enriched diet.
