Can a hernia bulge disappear?

Can a hernia bulge disappear?

A hernia in the abdomen or groin can produce a noticeable lump or bulge that can be pushed back in, or that can disappear when lying down.

Can a inguinal hernia heal itself?

An inguinal hernia will not heal by itself and does require surgery to be repaired. Initially, the hernia may only be a small lump in the groin but can grow much larger over time. It may also appear to grow and shrink with different activities.

Can you heal a hernia with exercise?

If you already have an abdominal hernia, you must be extra careful when you exercise. After hernia surgery, there are exercises you can do to help with healing and to increase core strength to prevent a hernia from recurring.

Is it okay to push a hernia back in?

Most inguinal hernias can be pushed back into the belly with gentle massage and pressure. An inguinal hernia will not heal on its own. If you have symptoms, or the hernia is growing, you may need surgery.

How can I help a hernia?

A hernia truss or belt is a supportive undergarment for men designed to keep the protruding tissue in place and relieve discomfort. If you have an inguinal hernia, a hernia truss can help you feel more comfortable temporarily, but it doesn’t treat the hernia. Talk to your doctor if you want to use a truss.

What to avoid if you have a hernia?

If you have a hernia, try to keep it from getting worse:

• Avoid heavy lifting when you can. Lifting puts stress on the groin.
• When you must lift, don’t bend over. Lift objects by using the legs, not the back.
• Eat high-fiber foods and drink plenty of water.
• Maintain a healthy body weight.

  Can you walk for exercise with a hernia?

  If you’re experiencing pain with your hernia, you may notice that the more intense the workout is, the worse your symptom gets. This is why if you’re experiencing this, it’s best to stick with less-intense workouts such as walking and jogging (over running).