How do you know if you sustain a concussion?
Confusion or disorientation, such as difficulty recognizing people or places. Slurred speech or other changes in speech. Obvious difficulty with mental function or physical coordination. Changes in physical coordination, such as stumbling or clumsiness.
What is concussion fatigue?
It is very common to feel tired after a concussion. After a concussion, your brain has less energy to spare than it normally does. Everything now takes up a little more energy than before. This can make you feel tired and lose energy. This is called fatigue.
How do you treat concussion fatigue?
Exercise is an ironic solution to fatigue, but it’s essential to increasing your energy levels. It’s also crucial to recovery from post-concussion syndrome. The chemicals released by your brain during exercise are key to boosting neuroplasticity and relieving mental and physical fatigue.
How long does a concussion keep you down?
In most cases, concussion recovery takes about 7 to 10 days . However, if you don’t get enough rest or follow your doctor’s recommendations, recovery may take a bit longer. Learn more about how long concussions last. In addition, some people develop a condition called post-concussion syndrome.
What does concussion fatigue feel like?
Fatigue is a common symptom following an acquired brain injury. Your brain will seem to have less energy. Even after a little effort, you may feel worn out and unable to go on. Your brain is telling you that you need a rest – listen to it.
What do concussion headaches feel like?
Characteristics: Following a concussion, you can develop a headache that resembles a migraine headache. Pain tends to be in the front of the head area of your forehead or temple. It is commonly described as a ‘pounding’ or ‘throbbing’ pain. It is sometimes associated with nausea and sensitivity to light and noise.
Does a concussion make you tired for days?
It is normal to be more tired after a concussion. Fatigue that accompanies concussion causes mental (cognitive and emotional) and physical tiredness. Even a little effort may make you very tired at the beginning. Once energy levels are used up it can take longer to recharge after concussion.
Where does your head hurt with a concussion?
What do post concussion headaches feel like?
Post-concussion headaches feel like pressure in the head, a tight band around the head, and the head is blowing up like a balloon or being pulled apart between the eyes.
