What is a treatment goal?

Treatment goals: Goals are the building blocks of the treatment plan. They are designed to be specific, realistic, and tailored to the needs of the person in therapy. The language should also meet the person on their level.

How do I get a mental health treatment plan?

First, book an appointment with your doctor. If you don’t have a regular GP (general practitioner) it’s easy to find one. When you book, tell them you want to talk about a mental health care plan. That way, the doctor will know in advance and be able to set enough time.

How long do mental health plans last?

A mental health treatment plan lets you claim up to 20 sessions with a mental health professional each calendar year. To start with, your doctor or psychiatrist will refer you for up to 6 sessions at a time. If you need more, they can refer you for further sessions.

Is anxiety the most common disorder?

Anxiety disorders are the most common of mental disorders and affect nearly 30 percent of adults at some point in their lives. . But anxiety disorders are treatable and a number of effective treatments are available. Treatment helps most people lead normal productive lives.

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